Continuing education and mental health: learning that does you good
Unemployment often brings unrest into everyday life. When there is suddenly no fixed rhythm, job applications pile up in the inbox and financial issues become pressing, stress levels rise noticeably. However, science and practice show that a structured learning plan, personal interaction and tangible successes can break this negative cycle.
With the instructor-led live lessons at alfatraining, you will experience a clear daily structure, acquire new professional skills and gain self-confidence together with your fellow course participants.
Learn live instead of cramming alone
Instead of sitting in isolation in front of learning material, you enter a virtual classroom where you have lecturers and participants right in front of you via video conference. You ask questions in real time, discussions arise organically and deepen understanding. Whether you take part from home or use one of the more than three hundred training centers, the constant interaction strengthens the bond with the group and prevents the feeling of being alone. Regular appointments and familiar faces add stability to your day, which has been proven to reduce stress and increase perseverance in learning.
Professional competence as a motor for self-confidence
alfatraining offers a range of courses via zweihundert Kursen. Many courses conclude with Herstellerzertifikaten, which immediately carries weight in job applications. All courses are AZAV-certified and can be fully financed with a Bildungsgutschein be fully financed. Every exam you pass strengthens your sense of self-efficacy, a crucial building block for mental stability.
Application support and professional integration
At alfatraining, labour market specialists support you in your search for suitable jobs, explain the current needs of companies and work with you to optimize your application. Through company contacts, presentations and job offers, you will get to know potential employers at an early stage. This Rundum-Paket takes away uncertainty, provides orientation and makes the transition from qualification to a new job easier.
The focus is on people
Flexibility is part of everyday life at alfatraining. You can learn from home or on site in modern rooms, depending on what suits your life situation. Personal contact persons will assist you with professional, organizational and technical questions. You can get to know us free of charge at Probestunden before making a decision. The appreciative learning environment at alfatraining boosts confidence and resilience, reduces the risk of dropping out and supports your mental health in the long term.
At alfatraining, you learn in a community, become professionally fit and mentally stronger. So you can take your next career step with a clear head, strengthened self-confidence and a recognized certificate in your hand.
Free immediate advice at alfatraining
free of charge from all German networks.